about mona vogel biography experience

About

Mona Vogel

About a decade ago, my life took a big shift. I traveled to India for the first time and learned the art of doing nothing and just being. This was one of the biggest gifts I’ve ever received in my life. It is pretty rare in our society today to have the gift of time. Since then, I did a deep dive into Yoga and have accomplished 640+ hours of certified Yoga Teacher Trainings in the areas of Hatha, Vinyasa, Yoga Therapy and Chakra Yoga. 

 

In addition to Yoga, I completed a couple of Vipassana Meditation courses and bring a basic understanding of Ayurveda with me. I was always super curious and liked learning many different things, combining them all to work holistically. 

 

As I started sharing my knowledge with people, I decided to complete an integrative coaching training to understand how I can best work with others who were also looking for support.

 

Working as a coach and healer myself, I discovered my soul purpose along the way. I was blessed to heal my heart and step into unconditional self-love and share this love with others. I say Yes, to myself, are you ready to do the same?