About Mona Vogel
Inspired by the magic of India Mona started her Yoga practice a decade ago and leveraged it after doing her certified teacher training in Goa (200 hrs).
She combines traditional Hatha Yoga with Vinyasa Flow to balance mind, body and soul.
Spirituality plays a big role in her life, especially after completing her first Vipassana Meditation retreat in 2016. Inspired by the enormous possibilities of self-healing, she participated in plant medicine ceremonies on a weekly base the last couple of years. Working with and trained by master healers all around the globe, she loves to share this knowledge and holding space.
To support people better on their own transformational journey, Mona completed an integrative coaching training to support the process at its best.